As we experience our day, we come into contact with others that are impatient, critical and even aggressive.
Responding to these people takes energy. When these others convey in some way that we are inadequate, unimportant, or uncooperative to their wants .. we store these upsets in our energy.
As these storage areas build up, they interfere with our own natural energy flow. As these stresses continue, our drained energy, our reduced energy flow helps us know it is lower through things like headaches, stomach upsets, rashes, zits, etc.
Two actions then become available to help ourselves.
One
We can restore our energy daily. Using Reiki is one way to restore and balance our energy.
Two
We can explore the thought or belief we have from the experience and modify it slightly to change the outcome. |
