Each day we use our energy in paying attention to what is going on around us.
The more stressful, busy, preoccupied and upset we become the more energy is used.
We have an automatic energy system. Yes our bodies have energy we obtain from food, water, rest and exercise. We have an additional energy process called the human energy system.
It is this energy that gets depleted and needs to be restored to its natural balance everyday.
There are many methods to restore this energy. Reiki is the one we teach to empower others to bring their own energy back up daily. |
